Purple Irises
By Gwen Stafani and Blake Shelton
2:16pm
This PT Plus class, designed for the active older adult but open to all, will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This is held at the Big Rapids Community Library.
Who: All children 18 years old and younger from all areas and schools are welcome to come and enjoy fun free activities and a healthy free lunch. Parents are welcome to purchase a meal for $3.75 and eat with their child. What: FREE fun activities, crafts, books and a healthy lunch! When: June 13 - August 19, 2016 Weekdays Only - Closed July 4th Between 11 AM - 1 PM Where: Big Rapids Middle School, 500 N. Warren, Big Rapids, MI 49307, Phone #: (231)796-7653 Organizations are welcome: Daycares, Preschools, Bible Schools, 4-H Programs, Camps, Boy Scouts, Girl Scouts, any organization involving children 18 and under are welcome to attend. If you would like, you can call ahead to reserve a table for your organization. Free Activities and Books are made possible by Big Rapids Public Schools, several great organizations, businesses, parents, volunteers and emergency personnel in our community.
Learn some basic jazz dance steps courtesy of Rhythmic Sky Studio. This is held at the Big Rapids Community Library.